Wednesday, 19 January 2011

Day 19: S is for Sweaty

My Janathon Sweat Levels are reaching epic proportions. Combining commuting (by bike), going the extra-long way to/from work and cycling hard mean I get home from work with a shirt that makes it look like I've been dipped headfirst into a warm vat of gently steaming wee.




Janathon Stats:

Today:  Bike 17.26km / 52:54 min, Total 
cals: 484

[Run equivalency calculation: ]

Today: 6.07km / 3.77 miles

Total: 107.0km / 66.49 miles

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