Saturday, 5 March 2011

Determinator

Hello again - no blogs for ages, norty.

Last Sunday I found myself at 9am in lovely warm sunshine in Pewsey in Wiltshire having decided on the spur of the moment to attempt the Pewsey Terminator. I had also tried to persuade CakeOfGoodHope to come with me, but she decided that it wouldn't be hard core enough for her, and Fatipuff was only just recovering from her bonkers boot camp in wales. So I was there on my own, and it was all because it looked like a nice warm sunny day and it looked like fun. It was advertised as "10 ish" miles and in the past 2 sundays I'd done a half marathon and 15 miles. How hard could it be??

OH MY GOD.

If you'll bear with me, this is the tale of the DETERMINATOR.

Let's make it clear - I had forgotten that the previous several days had included quite a large amount of rain. The Terminator is approximately 90% off-road. That means mud. I forgot there would be mud.

It all started quite nicely. As you can see - it was sunny and quite warm, but maybe you can see the threatening clouds on the horizon.

They had banned MP3 players for "safety reasons" (oooh err!) so I was free to take photos with my iPhone instead of getting tangled in my headphones.





About half a mile later we left the road and started out across the fields, at which point I realised it is not easy to run across muddy fields in road-going trainers.  I immediately scaled back my ambitions to trying to keep on a better-than-10-minute-mile pace.  If you look carefully in the picture you can see the coloured dots on the horizon which are not even the leaders, just all the better cross country runners.




There were some undulating bits and some very muddy bits around gates to fields but I managed to negotiate them without falling over.  Not having MP3 players meant that you could actually chat to people which was nice and sociable. At one point I was overtaken by a chap wearing number "1". When I realised this I raced after him begging to take a photo to pretend that I was leading the race.  He told me that when he received his number in the post he was absolutely gutted!  I told him my runkeeper user id so he could get the photo and I was impressed he remembered after the race!

All was going well so far. 2.5 miles gone, new friends made, realistic targets in mind, sun gone in but still OK.  That was as good as it got.

Turning away from the canal we reached what the organisers called "The SWAMP". Complete with signs saying "Look out for the crocodiles!"




As we ran away from this I got chatting to someone who said she "thought last year that the swamp was closer to the start". Since the course hadn't changed, I took this as a bad sign.  Sure enough shortly after that it started to rain. Not just rain - I think there was hail in there too. The course took a turn through a loooooong undulating gully, where it was virtually impossible to pass people and you had to hop about to avoid the really muddy bits.  Some lovely people had turned out part way along to give us a cheer and were still there even though we were already 40 minutes behind the leaders and it was peeing with rain.

Thank you!

Another couple of miles on the undulating course started to go more earnestly uphill, and then I nearly ran into the back of the person in front. What was going on? We were QUEUING to PULL ourselves out of the gulley on a ROPE of COURSE!

What sort of run needs a ROPE??



This was just the start of what seemed to be a near vertical hill! All possibility of "running" was out of the window, not least because the slippery, muddy rainy conditions meant that every step was treacherous and likely to lead to sliding all the way back down again.

It was steeper than it looks here!


Finally at the top, some marshalls helpfully told me how far ahead the leaders were and "They were running too!". Cheers for that.  The rain really started hammering down so I consoled myself that at least it was raining hard on that helpful marshal.

We were now about 7.5 miles in to the race and I was thinking - well, less than 3 miles to go then.  The course headed off across the top of the ridge.



Then it headed downhill - "Great" I thought. but again OH MY GOD. It was so slippery it was carnage. There was no way to run fast down the hill.  Then they ran us across another field and straight back up the hill again. I was so traumatised and it was raining so hard I didn't get the camera out.  Another "run" down an ankle crunching slidey muddy hill on the verge of falling followed.  Nearly 9.5 miles now, must be the last hill, just round this wooded copse and ... OH MY GOD IS THAT ANOTHER HILL?

Yes it was another hill!


And it only got worse as you got closer

This was just awful. There was so much mud! Every step you took was treacherous. It was now that I was wondering how much of this mud was there when the leaders came through and how much was caused by the fact that I was very very slow and about 700 other people had already been through.

As I ran along the next ridge my GPS watch bleeped to show 10 miles gone.  Another slip-slidey downhill section followed - with signs on it calling it "The Bob Run".  "Who's Bob?" I hilariously quipped. Yes I did say hilarious.

Crossing another field in the valley, I was ready for the final run back to Pewsey but there was a sting in the tail.  We reached a track heading back to the village, but instead of turning right, the evil cackling marshalls turned us left and we, the law abiding Terminees followed a stripey red piece of police tape along and up uP UP UP UP. Once again they had sent us up a hill - this time to circumnavigate the Pewsey White Horse.  I reached the top and had to turn round and record it.
Top of the White Horse. Pewsey in the distance.

At LAST I thought - the last hill, everything is great from here.  Still too slippery to even stand up on the way down this hill, so i did a large section of it on my backside, unable to stop.

Plodding back towards pewsey on the extremely muddy farm track, all thoughts of 10 minute miles gone, 11 miles bleeping on my GPS watch I thought that the torture HAD to END SOON. but no. Not even close.  We reached a proper road. Would they let us run on the road? For 200 yards? Not on your life when there is a perfectly serviceable ditch.  Amazed at what I had just done I turned round and took this photo:
Waist deep slurry ditch, imaginitively titled "The Ditch"

Blackened with mud to halfway up my shorts I stumbled on across another field with my feet numbed to stumps by the icy slurry. Barely able to lift my head to look for the finish line there was another nasty surprise waiting:
Use the bridge? When there's a perfectly serviceable river?

The river was knee deep and freezing cold. Interestingly it wasn't as deep as the slurry ditch, so everybody after the river was blackened with mud between their waist and knees, and clean below that. Very fetching.

With my GPS now approaching 12 miles I found myself running across a school field. All hope of the finish had been dashed. Clearly I was just going to continue on this course like Sysiphus pushing his stone or like Bill Murray in Groundhog Day.
Groundhog Day - Running past the school where we started.

The gods took pity on me.  There was a gap in the fence, we turned a corner and there were the cheering* crowds at the finish!
They weren't cheering. Or paying attention really. At all.

Finally! 3 swamps negotiated, 2 crocodiles avoided, one river, one sewage gully, four hills, one rope, more than 1,400 feet of climb, and nearly TWO MILES longer than they said it was. IT WAS OVER!

Apart from the queue for the showers.

Want to see my run. You can see it ALL in it's full glory here: runkeeper.com

EPILOGUE 1: I ran in to Number 1 as I was leaving.  He remembered my name. And he beat me by 5 minutes.

EPILOGUE 2: As I was walking back to the car I met a man who had no shoes and only one sock. He looked rather dazed.

"Where did you lose your shoes?" I asked him, concerned.

"In the swamp. And my sock too. About 3 miles in.".

"Oh". I sympathised. "Did the Race Marshals bring you back here?"

"No". He explained. "I finished. I'm just thinking about how I can go back and look for them".

This man had run 10 miles, cross country, up 4 hills and through the slurry and rivers, with bare feet apart from one sock. I felt ashamed at my own moaning.

Sunday, 13 February 2011

Not a PB but an MB

Well. What was I scared of?

Like I said in my previous post, I would approach the Wokingham Half as a "see what happens". Well what happened turned out to be the second fastest time I've ever run.

My strategy was to try and run just at the point where I was not quite out of breath, then to let myself get past that point and actually out of breath on any hilly bits and then try and use my new-found ability to quickly recover on the subsequent downhill bits.

Maybe it was the adrenaline but I seemed to be going a bit quickly in the early stages. So quickly that I kept trying to slow down but then I'd go through another KM and my time was even faster than the previous one. Eventually I figured that I just shouldn't stress about it and it was probably the gale force following wind.

At 6 miles I was feeling pretty good and I seemed to be overtaking people - despite the fact that I started in the right place in the start queue. I had the feeling that my "base pace" was just pretty good, so I relaxed and just kept running.

At 8 miles last year was where the rot set in. (last year I went out really really fast and blew up at about 8 miles and managed to stagger home from there. It was fast overall, but it wasn't pretty and I was so traumatised afterwards that I didn't run for another month or so). This time ... I just kept on going. I was running into the gale force wind at this point, but my pace only slowed by the amount that I would expect because of the wind, not the tiredness.

At 9, 10 and 11 miles I even felt able to try and take a photo for the Runkeeper followers - despite the fact that this meant hobbling hunchback while doing so because of interference between the iphone headphones and the ron hill bright yellow running jacket tied round my waist.

At 12 miles it was raining so hard I didn't want to get the phone out to take a picture, but by that point (well, with 3km to go precisely) I had realised that it was possible to get sub-1.50, and I'd started "going for it" a bit - but not too much, to keep in with my philosophy of not trying too hard on this one.

I was even able to explain to Mrs Badger + Fatipuff, who were thoughtfully placed at the 13 mile marker, that I "Might just get under 1:50" as I huffed past. "SHUT UP and GOOOOO!!!" screamed Mrs Badger lovingly.

And there you have it. I overtook 3 more people in the sprint for the line. Stopped the clock on my various watches and felt very proud of myself. Then we went for a pub lunch and stuffed ourselves stupid! ("You didn't have far to go on that score" was CakeOfGoodHope's comment). Then I was even more smug when I got home and checked the results and my official "chip time" (Bib number 1566, came 1134th) was 30 seconds faster than I'd timed it myself (not sure what's going on there, but I'm NOT complaining) which makes it the second fastest time I've EVER run. YAY! Go BADGER! 1hr 49min 17seconds!!!!!

Thanks for the support, and the texts (even during the race!).

** Oh, and MB? Moral Best! Because I didn't try so hard.

Saturday, 12 February 2011

Bracing myself for the inevitable

Tomorrow at 10am, me & CakeOfGoodHope shall be "performing" in the Wokingham half marathon.  You can watch me LIVE by going to runkeeper.com. This is the venue where last year I got my PB of 1hr 47 minutes (ish) so the pressure is on.

I'm not going to overtly try for a PB though because I'm hoping this is just the first of many events this spring, so I just want to find out what sort of a state I'm in after Janathon.  Sadly it looks like the weather is not going to be all that wonderful with strong winds and rain forecast. I can probably cope with the rain but the last 4 miles or so will be directly into a strong headwind, so that'll be fun!

If you are watching, please leave me a comment on here to give me some encouragement - I'll have my iphone with me and I'll try and take some photos as I go around to make it a kind of "live training blog" like a step up from the one I did in the gym.

Wish us luck (both tomorrow and tonight as I try and get some sleep despite the best efforts of the Lumpy).

Wednesday, 9 February 2011

Getting Scared

Weirdly I'm getting scared.

It's Wokingham Half Marathon on Sunday. The first big test of the year. Last year I got a PB so I'm actually feeling a little bit scared about what will happen.

Oh well - it will all be over by midday. The start is at 10 and given that i've managed sub 2 hours before on MUCH less training I should be ok. I suppose the fact that I'm reasonably fit after Janathon is why I'm scared. I *might* be fit enough for a PB, but I won't find out until probably too late.

Best thing will probably be to just take it fairly steadily and then enter another HM soon, once I know my performance level. Maybe Berkhamsted again?


- Posted using BlogPress from my iPad

Tuesday, 1 February 2011

A new dawn

Well I have to do a post today, just to prove that I can carry on if I want to.

Not much to rant about today - all I did was cycle the long way home again. My god, I cycled nearly 200km in January, that seems ridiculous.  The real reason I cycled the long way home today though is that it has been weeks since I cycled up the c***ing hill, because the "long way round" route comes in at the top of the hill not the bottom. So I cycled a whole 4 extra km just to avoid the hill at the end. Logically I've actually done more hill, but it didn't seem so scary.

I'm freeeeeeeee from silly letter titles to blogs too. Which means I won't do one every day, I'll only do it when I've got something interesting to say. BUT here is where you can help.  If you are reading this blog, and enjoying it - WRITE ME A COMMENT - even if it's just "Ha ha - LOLZ" or "stop ranting".

I'm really not kidding. The last couple of days I've found out some people I never realised were reading it. Some even claimed to be enjoying it (mental patients, probably), but I only thought about 3 people were reading it, and one of those probably had to for Janathon Judging reasons.  One was Mrs Badger and the other one I think is just lost or something.

So if you are lying there at night trying to listen through the wall to see if our baby is crying more than your baby and reading this on your Blackberry, then WRITE ME A COMMENT - you KNOW who you ARE Mrs Lion Tamer!!

And to all those Janathoner's who made it through, and posted and exercised every day - My GOD you've got my respect. And those who know me well know that is given out extremely sparingly.

All you Janathoners are GREAT!

Monday, 31 January 2011

Day 31: .

Full Stop.  NOT.

Janathon has reached it's end.

When I started, it seemed that 31 days of exercising every day was an almost impossible dream. Then it got worse with my injuries caused by overdoing it in the first few days - but it was the support of random people who I had never met who were writing comments on my blog that kept me going, and thanks to them I discovered a whole new way of getting in the exercise that I think has actually got me fitter than just running every day would have done.

The thing I've been most surprised by is that I've been able to blog every day. I'm glad I chose to do A-Z (plus punctuation) because I think otherwise I may have descended into complete boringness!  Slightly concerning however is that the most popular posts seem to have been when i go off on a massive rant about annoying people!  So it seems that if I carry on with this blog I may not post every day, I may have to save it up until the two or three times a week that I want a big rant. I may have to rename it MrRantyBadger.

I've been very very impressed by the lovely people who's blogs I've been reading throughout the month - and I shall continue to follow them. In some ways they've become a bit of extended family - particularly lottabottle, marathonmiss, iron mike, travelling hopefully and too many more to simply list. Your support and comments have inspired me and surprised me that there are other people out there who seem to care!

Not Really.
I shall try to continue posting, I will definitely continue exercising - possibly I won't do either every single day - but one or the other most days should do me for now.  In the meantime please keep supporting me in the run-up to the half marathon on 13th Feb!!!!!!

After yesterdays "emissions" the good news is that I have recovered sufficiently to finish Janathon with a 2 mile run!  Wierdly, while running I felt amazing and I could have easily done 5km despite the fact that I've probably eaten less calories than that over the last 2 days. But Mrs Badger was adamant that I shouldn't do more than 20 minutes.  Also satisfying was that after a 5 minute warm down, my heart rate was 103 - a month ago it would have been 130. Awesome!

See you tomorrow.

Janathon Stats:

Today:  Run 3.2km / 2 miles / 18:35 min


Janathon Total: 189.4km / 117.7 miles

Sunday, 30 January 2011

Day 30: : -

Colon Dash.

What doctors would call D & V.

Last night we had a lovely meal round at Fattipuffs, and then at 4am this morning the bottom fell out of my world.  Now I'm not saying that Fattipuff's food was at fault - I would never accuse her of that because everyone had the same. I *might* accuse her of sabotage though! (only kidding).

Not sure what has caused it but basically I have expelled every single nutrient out of my body and have spent all day in bed moaning gently while Mrs Badger administers hot towels, looks after every single need of the little Lumpy Badger and is generally saintly while I am generally a burden.

Worst of all - uppermost in my mind wasn't the hassle I was causing her - it was how the hell was I going to get some Janathon training in.  There was no way on earth I was going to do 15km as planned - I can't even run, so eventually at 6pm I thought WHAT WOULD RON DO? I dragged myself out of bed and went out for a 1 mile walk.  In the circumstances the effort level was pretty similar.

So it's disappointing because I had a real doozy of a weekend planned with a total of 35km of running and I've only done 10 yesterday and a 1 mile walk today.

Last night was great - although Fattipuff has stolen my thunder by already posting my planned picture of Me, her & CakeofGoodHope in our Janathon-themed T-shirts.

The Oxford Janathon Urban Family

CakeOfGoodHope. With Cake. I hope.


On the plus side - I've spent a lot of the day in bed browsing the web on my ipad and viewing every single comic on theoatmeal.com - highly recommended!

Janathon Stats:

Today:  Walk 1.61km / 1 mile / 18:09 min, Total 
cals: 96

Total: 186.2km / 115.7 miles